Titadikila kwanthawi yayitali, tidakwanitsa!! Kugwira ntchito molimbika ndi kudzipereka kwathu kwapindula, ndipo takwaniritsa zolinga zathu. Kupambana kumeneku ndi zotsatira za kupirira kwathu ndi kutsimikiza mtima kwathu. Tinagonjetsa mavuto ndi zopinga zambiri m’njira, koma sitinagonje ngakhale kamodzi. Kupambana kumeneku ndi umboni wa kulimba mtima ndi mphamvu zathu monga gulu. Ndife okondwa kuti takwanitsa kuchita zimenezi ndipo tikuyembekezera kupambana kwambiri m’tsogolo.